Charli Howard

Model, writer, activist and an entrepreneur





In this episode of "My Life in Seven Charms," I had the pleasure of sitting down with the remarkable Charlie Howard, a model, writer, activist, and entrepreneur. Charlie shared her journey through life, encapsulated in seven charms that hold significant meaning to her.


The episode delves into Charlie's upbringing in a naval household, where her father's career in the Navy instilled in her a strong work ethic and independence. Moving around frequently as a child, Charlie developed a love-hate relationship with her father's job but acknowledged how it shaped her into the independent person she is today.


Charlie's modeling career kickstarted with a defiant Facebook post after being fired by her first agency for not fitting the conventional model standards. This pivotal moment led her to embrace her curves, celebrate her body, and challenge societal beauty standards.



Transitioning to her time in New York, Charlie found a new sense of freedom and empowerment. She discovered the world of plus-size modeling, challenging the industry's narrow beauty standards. Through her work with the All Woman Project, Charlie advocated for body positivity and inclusivity in the fashion world.


The episode also delves into Charlie's personal struggles with body image, eating disorders, and the journey towards body neutrality. From hiding her body to embracing it fully, Charlie's story is one of self-acceptance and empowerment.


The conversation culminates in a discussion about the significance of the bra charm, symbolizing Charlie's journey from body shame to body celebration. Embracing lingerie and showcasing her body on social media, Charlie embodies the essence of body neutrality, focusing on self-worth beyond physical appearance.


Overall, Charlie's story is a testament to resilience, self-love, and the power of embracing one's true self. Through her journey, she inspires others to break free from societal norms and embrace their bodies with confidence and pride.

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